grethelbecerra's Journal, 23 Feb 18


View Diet Calendar, 23 February 2018:
2022 kcal Fat: 55.12g | Prot: 77.89g | Carbs: 315.50g.   Breakfast: Banano, Quaker Leche con Avena . Lunch: Vegetales Salteados, Carne Molida, Arroz Integral, Pasta con Salsa de Carne. Dinner: Plátano, Sopa de Verduras, Apio Cocido. Snacks/Other: Quaker Leche con Avena , Quaker Leche con Avena , Banano. more...
3151 kcal Exercise: Weight Training (Bodybuilding) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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