JuliMum's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

74.1 kg Lost so far: 2.9 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

1369 kcal

Fat: 45.34g | Prot: 47.72g | Carbs: 154.34g. Breakfast: Mein Q Quarkcreme Protein Natur, 3 Bears Porridge Fruchtige Kokosnuss, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Weight Watchers Mango Chili Hühnchen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Bitburger Pils, DM Bio Reiswaffeln Natur. more...

1808 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 58 minutes. more...

Losing 2.0 kg a Week

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JuliMum's Weight History

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JuliMum's Journal, 23 Feb 18

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JuliMum's Weight History