FrauTuedl's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

71.1 kg Lost so far: 2.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

1283 kcal

Fat: 53.09g | Prot: 74.97g | Carbs: 120.57g. Breakfast: Leicht & Cross Knusperbrot Weizen, Gut & Günstig Käseaufschnitt, REWE Hauchzart Putenbrust. Lunch: Aldi Frischeiwaffeln, Hähnchenbrustfilet, Erasco Markklößchen Topf. Dinner: Snickers Mini Snickers, Meyer Menü Großer Grillteller. more...

2031 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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FrauTuedl's Journal, 23 Feb 18

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FrauTuedl's Weight History