Weigh In record (no journal entry) for 23 February 2018
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86.3 kg
Lost so far: 6.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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3373 kcal
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Fat: 158.11g | Prot: 42.75g | Carbs: 378.15g.
Breakfast: Colun Yoghurt Batido Natural Light, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Cabbage , Carrots , Scrambled Egg , White Rice. Dinner: Beer, Guacamole with Tomatoes, Lay's Papas Fritas, Lay's Chorrillana, Evercrisp Doritos Sabor Queso. Snacks/Other: Colun Néctar de Naranja, Quaker Barras Colación Sabor Frutilla . more...
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steady weight
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FelipedeChile's Weight History
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