Weigh In record (no journal entry) for 23 February 2018
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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529 kcal
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Fat: 10.54g | Prot: 18.40g | Carbs: 88.24g.
Breakfast: Sellerie, Migros Akazienhonig, Migros Tessinerbrot. Lunch: Sellerie, Migros Tessinerbrot. more...
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Losing 2.5 kg a Week
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HiThere33's Weight History
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