Weigh In record (no journal entry) for 23 February 2018
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64.9 kg
Lost so far: 4.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1176 kcal
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Fat: 43.67g | Prot: 71.50g | Carbs: 127.38g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: Hartley's Low Calorie Jelly, Pink Lady Apples, Heinz Light Mayonnaise, Alpen Raspberry & Yoghurt Cereal Bar, Turkey Breast Meat. Dinner: Morrisons Kitchen Mexican Chicken, Soft White Roll, Heinz Light Mayonnaise, Cheddar Cheese. Snacks/Other: Greggs Jam Doughnut. more...
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Losing 1.1 kg a Week
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Leanne694's Weight History
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