Weigh In record (no journal entry) for 23 February 2018
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56.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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162 kcal
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Fat: 6.69g | Prot: 6.02g | Carbs: 20.66g.
Breakfast: Изюм, Арахис, Овсяная Каша на Воде, Кофе. more...
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Losing 4.2 kg a Week
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