Weigh In record (no journal entry) for 23 February 2018
|
61 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
2147 kcal
|
Fat: 64.26g | Prot: 100.55g | Carbs: 286.47g.
Breakfast: Bio-Zentrale Weinstein Backpulver, Tartex Fit & Vital Beeren Müsli, Вареное Яйцо, ESN Designer Whey Protein - Hazelnut, Alpro Sojadrink - Light, Rapunzel Mandelmus. Lunch: Lackmann Печенье Овсяное, Kornmark Volkorntoast, Lidl Bergkäse, Ja! Delikatess Kochschinken. Dinner: Свежевыжатый Апельсиновый Сок, Голубой Тунец, Белый Рис. Snacks/Other: Помидоры, Buerger Rindfleisch Maultaschen. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lanasitova's Weight History
|