Weigh In record (no journal entry) for 23 February 2018
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86.8 kg
Lost so far: 12 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2097 kcal
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Fat: 16.73g | Prot: 107.99g | Carbs: 376.89g.
Breakfast: Salatgurke, Möhren, Espresso. Lunch: Arla Skyr. Dinner: Leichter Genuss Körniger Frischkäse 0,1% Fett, Joey's Caesars Dressing, Kartoffeln, Gemischter Salat. Snacks/Other: Graubrot, Laugenbrezeln, Graubrot, Espresso. more...
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Losing 0.2 kg a Week
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maximilian-fixl's Weight History
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