Weigh In record (no journal entry) for 23 February 2018
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65.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2261 kcal
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Fat: 57.40g | Prot: 130.89g | Carbs: 302.92g.
Breakfast: Ja! Putenbrustfilet, Mühlengold Roggenmild, Weight Watchers Brotaufstrich, Kaffee, Ja! Fettarme Milch 1,5%, Böklunder Putenbrust-Filet-Roulade, Gekochtes Ei. Lunch: Oreo Keks, Aldi Party Garnelen, Aldi Gouda Mild. Dinner: Knorr Kräuterlinge Zum Streuen, Alpro Soya Cuisine Light, 3 Glocken Spiralen, Erbsen, Herta Finesse Schinken mit Belém-Pfeffer, Brokkoli, Ja! Putenbrustfilet. Snacks/Other: Risbellis Barbecue, Kekse, Ja! Würfelzucker, Latte Macchiato, Nimm2 Lachgummi Milchgeister, Gummibärenland Saure Cola-Orange Flaschen, Kiwi. more...
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Gaining 0.2 kg a Week
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christiane1303's Weight History
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