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View Diet Calendar, 23 February 2018:
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1679 kcal
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Fat: 47.12g | Prot: 76.54g | Carbs: 239.62g.
Breakfast: 茶(无糖), chesdale （mainland） chesdale trim, 煮鸡蛋, Marigold 0% Fat Yogurt, Massimo Whole wheal 100%. Lunch: 橙子, marigold Yogurt , 洋葱炒肉片, 煎豆腐, 清炒豆芽菜, 白米（中粒米，煮熟）. Dinner: 炒苋菜, 杏仁, 咖喱鸡肉, 白米（中粒米，煮熟）. Snacks/Other: 绿茶. more...
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skheong1974's Weight History
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