Weigh In record (no journal entry) for 23 February 2018
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64.9 kg
Lost so far: 21.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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662 kcal
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Fat: 21.92g | Prot: 32.83g | Carbs: 84.83g.
Breakfast: Кофе с Молоком и Сахаром, Сырники Домашние. Lunch: Рис Вареный. Dinner: Белый Хлеб, Суп с Фрикадельками. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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Anastagif's Weight History
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