Weigh In record (no journal entry) for 22 February 2018
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81.2 kg
Lost so far: 16.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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999 kcal
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Fat: 78.67g | Prot: 56.99g | Carbs: 19.39g.
Breakfast: Babybel Babybel, Babybel Babybel. Lunch: Maggi Tuinkruiden Bouillon Vegetarisch, Jumbo Geraspte Kaas Jong Belegen 48+, John West Tonijnstukken met een Vleugje Olijfolie. Dinner: Lindt Excellence 85% Cacao. Snacks/Other: Cacaopoeder (Ongezoet), Chateau Melk Praline, Bifi Turkey. more...
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Losing 0.2 kg a Week
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