Weigh In record (no journal entry) for 22 February 2018
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49.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1249 kcal
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Fat: 61.63g | Prot: 73.42g | Carbs: 97.69g.
Breakfast: Pan Francés, Queso Feta, Salami Seco o Duro. Dinner: COTO Supremas de Pollo Rebozadas. more...
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Losing 0.7 kg a Week
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andremir742's Weight History
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