Weigh In record (no journal entry) for 22 February 2018
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1068 kcal
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Fat: 34.44g | Prot: 36.40g | Carbs: 154.08g.
Breakfast: Chocoarroz Dulce de Leche (22g), Ser Yogurt Bebible. Lunch: Knorr Puré de Papas, Boiled Egg, Granja del Sol Milanesa de Espinaca, SanCor Queso por Salut Light. Dinner: Arcor Lentejas, Granja del Sol Milanesa de Espinaca. Snacks/Other: Terepin Pepas, Banana, Ser Dulce de Leche. more...
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2150 kcal
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Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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