Weigh In record (no journal entry) for 22 February 2018
|
92.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
791 kcal
|
Fat: 37.99g | Prot: 86.75g | Carbs: 26.12g.
Breakfast: Oatmeal, Avocado, Flaxseed Seeds , Egg White . Lunch: Stewed Chicken Breast. Dinner: Grilled Chicken (Skin Not Eaten), Cucumber (Peeled) , Lettuce. Snacks/Other: Tangerine. more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AgenteMorgan's Weight History
|