Weigh In record (no journal entry) for 22 February 2018
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103.9 kg
Lost so far: 11.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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487 kcal
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Fat: 33.68g | Prot: 41.92g | Carbs: 3.25g.
Breakfast: Arla Vispgrädde, Älgkött. Lunch: Gøl Chorizo. more...
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Losing 2.8 kg a Week
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LCHFmicke's Weight History
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