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pepsacins
Journal
02 Jun 12
pepsacins's Journal, 02 Jun 12
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Weigh In record (no journal entry) for 02 June 2012
52.5 kg
Lost so far:
1 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2012:
1041 kcal
Fat: 31.88g | Prot: 39.51g | Carbs: 152.65g.
Breakfast:
Tea with Milk.
Lunch:
Tea with Milk.
Dinner:
Oats Cereal (Instant, Prepared with Water, Fortified), Tea with Milk.
Snacks/Other:
Milk (Whole Milk), Marshmallows, Orange Juice, Tea with Milk, Orange Juice.
more...
1328 kcal
Exercise:
Housework - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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pepsacins's Weight History
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