lyn1946's Journal, 30 Mar 10

I have been getting outside in my little garden lately. The weather has been so nice and I like to play around in the garden for a little while most days. It gets me out of the house and in contact with my neighbors. Its passover now and this week I will probably see a gain. I have been entering my matzo as whole wheat bread as it is the same calories and has nothing in it but flour and water,

View Diet Calendar, 30 March 2010:
941 kcal Fat: 11.95g | Prot: 69.96g | Carbs: 146.25g.   Breakfast: yoplait light fat free yogart, butter spray, whole wheat bread toasted. Lunch: Whole Wheat Bread (Commercial), mixed frozen vegetables. Dinner: Toasted Whole Wheat Bread, eggbeaters. Snacks/Other: TANGERINE, Apples, yoplait light fat free yogart. more...
2632 kcal Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Yard Work (gardening) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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