Weigh In record (no journal entry) for 22 February 2018
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1410 kcal
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Fat: 53.08g | Prot: 73.46g | Carbs: 154.96g.
Breakfast: Пирожок с Картошкой, Простоквашино Сливки 10%. Lunch: Блины на Молоке, Две Палочки Лапша Удон с Курицей и Овощами. Snacks/Other: Грецкие Орехи, Каждый День Творог Обезжиренный, Курага. more...
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Gaining 0.3 kg a Week
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shamanella's Weight History
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