Sampoblado's Journal, 01 Jun 12

1st day of vacation. Lots of calories burned sitting (airport 2 hours and 6 hours flying) 1094 calories. Will try to keep up to date here on FS, but not making any promises.

View Diet Calendar, 01 June 2012:
1869 kcal Fat: 47.22g | Prot: 57.13g | Carbs: 335.61g.   Breakfast: G.O. Juice (kale,celery,cucumber,apple,gi..., Tri C-Cabbage, Celery, Carrot juice. Lunch: Mandarin chicken salad. Dinner: Ranch dressing, Garden salad, Wheat pasta. Snacks/Other: Snyders buffalo wing pretzels, California pizza kitchen pineapple ham, Citrus Blast + Ginger Juice. more...
2910 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Sitting - 7 hours and 30 minutes, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour. more...

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