Weigh In record (no journal entry) for 21 February 2018
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79 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2018:
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2465 kcal
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Fat: 165.88g | Prot: 80.78g | Carbs: 169.60g.
Breakfast: Socker, Oatly Havremjölk, Kaffe, Ostmacka. Lunch: Blåbärsmuffins, Arla Hushållsost 26%, Mjuk Tekaka. Dinner: Rydbergs Potatis Sallad, Grillad Kyckling. Snacks/Other: Arla Vispgrädde, Chantibic Spraygrädde, Croissant, Espresso House Caffé Latte (Liten). more...
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2319 kcal
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Exercise:
Motionscykel - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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