Weigh In record (no journal entry) for 21 February 2018
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1969 kcal
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Fat: 146.14g | Prot: 140.71g | Carbs: 26.21g.
Breakfast: Café, Galbani Mozzarella Light, Huevo, Aceite de Oliva Extra Virgen. Lunch: Tendilla Morritos de Cerdo, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Aneto Caldo de Navidad, Queso de Oveja. Snacks/Other: Tendilla Morritos de Cerdo, Pistachos, Central Lechera Asturiana Leche UHT Entera , Café. more...
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Losing 0.4 kg a Week
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