Weigh In record (no journal entry) for 21 February 2018
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104.3 kg
Lost so far: 10.7 kg.
Still to go: 15.3 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2018:
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1742 kcal
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Fat: 150.63g | Prot: 77.19g | Carbs: 21.19g.
Lunch: Smör, Ryggbiff. Dinner: Kokt Ägg, Risenta Mandelmjöl , Majonnäs, ICA Crème Fraiche, Räkor, Kaviar, Pastejköket Bredbar Leverpastej Original, Felix Bostongurka. more...
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Losing 4.9 kg a Week
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LCHFmicke's Weight History
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