Weigh In record (no journal entry) for 21 February 2018
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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998 kcal
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Fat: 4.00g | Prot: 16.42g | Carbs: 228.25g.
Breakfast: Кофе с Сахаром, Кофе с Сахаром, Националь Рис Бурый Здоровье . Lunch: Кофе с Сахаром, Кофе с Сахаром, Националь Рис Бурый Здоровье . Dinner: Мёд, Мёд, Кофе с Сахаром. more...
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Losing 5.6 kg a Week
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rufinaqwe's Weight History
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