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natula82
Journal
20 Feb 18
natula82's Journal, 20 Feb 18
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Weigh In record (no journal entry) for 20 February 2018
61.1 kg
Lost so far:
5.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2018:
1191 kcal
Fat: 45.44g | Prot: 116.32g | Carbs: 77.09g.
Breakfast:
Вареное Яйцо, Леовит Каша Овсяная Клубника.
Lunch:
Шоколадница Борщ, Шоколадница Куриная Грудка с Овощами Гриль 100/100.
Dinner:
Домик в деревне Творог 0,2%, Куриное Филе.
Snacks/Other:
Грецкие Орехи, Ironman Протеиновый Батончик Caramel.
more...
1937 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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natula82's Weight History
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