FatimaIusupova's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

52 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

1484 kcal

Fat: 47.04g | Prot: 42.90g | Carbs: 228.08g. Breakfast: Чай, Мёд, Skippy Jordnötssmör, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Жареная Картошка. Dinner: Вареники с Картошкой. Snacks/Other: Milbona Hushållsost, Молоко (1% Обезжиренное) , Банан. more...

1594 kcal

Exercise: Zumba - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight

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FatimaIusupova's Journal, 20 Feb 18

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FatimaIusupova's Weight History