Weigh In record (no journal entry) for 20 February 2018
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127.1 kg
Lost so far: 5.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1945 kcal
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Fat: 126.21g | Prot: 143.02g | Carbs: 46.10g.
Breakfast: Dulano Kochschinken, Gekochtes Ei, Grafschafter Eiweißbrot . Dinner: Dulano Cabanossi, Grafschafter Eiweißbrot . more...
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Losing 2.8 kg a Week
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martin06112's Weight History
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