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Michellejosehp
Journal
20 Feb 18
Michellejosehp's Journal, 20 Feb 18
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Weigh In record (no journal entry) for 20 February 2018
64 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2018:
849 kcal
Fat: 26.06g | Prot: 45.89g | Carbs: 109.46g.
Breakfast:
Chili con Carne con Frijoles Plato Principal (Enlatados).
Dinner:
Sánduche de Jamón , Slim-Fast Malteada, Plátano.
more...
1841 kcal
Exercise:
Cardio - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Michellejosehp's Weight History
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