Weigh In record (no journal entry) for 20 February 2018
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65.3 kg
Lost so far: 3.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1171 kcal
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Fat: 55.33g | Prot: 64.81g | Carbs: 113.40g.
Breakfast: Kellogg's Special K Red Berries with Semi-Skimmed Milk. Lunch: Slimming World Spicy Lentil Soup, Soft White Roll, Clover Clover Spread, Alpen Raspberry & Yoghurt Cereal Bar, Pink Lady Apples. Dinner: Cheddar Cheese, Iceland Aberdeen Angus Quarter Pounders, Soft White Roll, Heinz Light Mayonnaise. Snacks/Other: Hartley's Low Calorie Jelly, Nestle Tip Top Squirty Cream. more...
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Losing 1.1 kg a Week
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Leanne694's Weight History
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