Weigh In record (no journal entry) for 20 February 2018
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105 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2018:
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1244 kcal
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Fat: 102.65g | Prot: 75.16g | Carbs: 2.47g.
Lunch: Smör, Vispgrädde, Älgkött. Dinner: Bregott Mellan, Gouda eller Edamer Ost, Köttfärs (Frysa Biffar, Kokt, Stekt). more...
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Losing 1.6 kg a Week
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LCHFmicke's Weight History
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