Weigh In record (no journal entry) for 20 February 2018
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85.2 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1248 kcal
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Fat: 47.58g | Prot: 61.83g | Carbs: 144.19g.
Breakfast: Urtete, Kaffe, Asparges, Coop Müsli Crunchy Blandede Bær, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble, Nordic Food Partners Økologisk Chia Frø, Blåbær, Mandler. Lunch: Banan, Kødboller med Okse-og Svinekød, Brun Sovs, Broccoli, Kartofler (Skræl, med Salt, Kogt), Hvidkål, Gulerødder, Blomkål, Vand. Dinner: Buko Rejeost 8% Fedt , Wasa Sport, Mou Blomkålssuppe, Danskvand. Snacks/Other: Kogt Æg, Kaffe. more...
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Losing 4.2 kg a Week
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Mussejka's Weight History
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