Weigh In record (no journal entry) for 20 February 2018
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71.2 kg
Lost so far: 3.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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882 kcal
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Fat: 14.92g | Prot: 48.76g | Carbs: 139.74g.
Breakfast: Blåbär (Osötade, Frysta), Njie Apple & Pear, Kokt Ägg, ICA Mjölkdryck Laktosfri, Kaffe, Osötade Frysta Jordgubbar, Havregrynsgröt. Lunch: Potatis (Skalad, med Salt, Kokt), Polar Seafood Torskfilé. Snacks/Other: Garant Ekologiska Lättsaltade Majskakor, Havregrynsgröt, Frysta Hallon, Blåbär (Osötade, Frysta). more...
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Gaining 0.2 kg a Week
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mariaoehrn's Weight History
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