serge de gosson's Journal, 20 Feb 18

Weigh In record (no journal entry) for 20 February 2018
67.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:
2755 kcal Fat: 61.82g | Prot: 256.01g | Carbs: 271.56g.   Lunch: Banan, Fast Silkestofu, Garant Blandfärs. Dinner: Arla Mild Lättyoghurt Vanilj, Uncle Bens Ris, Garant Kycklinginnerfilé. Snacks/Other: Ricard Pastis, Barbells Protein Bar Salty Peanut, Barbells Protein Bar Salty Peanut, Banan, Arla Mellanmjölk 1,5%, Aptonia Whey 80, ICA Basic Potatis, FCB Proteinpro Chocolate. more...
3374 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.6 kg a Week

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serge de gosson's Weight History


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