Weigh In record (no journal entry) for 19 February 2018
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84 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1980 kcal
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Fat: 78.43g | Prot: 145.58g | Carbs: 174.41g.
Breakfast: Banana, Café con Leche Descremada, Clara de Huevo, La Salteña Pan Doble Salvado Light. Lunch: Aceite de Girasol, Clara de Huevo, La Salteña Pan Doble Salvado Light, Tomates Cherry, Cebollas, Huevo, Zanahoria Cocida, Zucchini. Dinner: Tomates, Churrasco. Snacks/Other: Café con Leche Descremada, Café con Leche Descremada, Clara de Huevo, Huevo Revuelto, Bimbo Pan Salvado Light. more...
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2567 kcal
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Exercise:
Crossfit - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 42 kg a Week
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nattacorre's Weight History
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