puteri_laupe's Journal, 20 Feb 18


View Diet Calendar, 20 February 2018:
889 kcal Fat: 30.15g | Prot: 55.16g | Carbs: 104.15g.   Breakfast: Sweet Potato (with Salt, Baked In Skin, Cooked) , Egg White, Egg White. Lunch: Broiled Tomatoes (from Fresh), Mayonnaise (Low Calorie or Diet, Low Sodium) , Skinless Chicken Breast, Red Leaf Lettuce , Soft Silken Tofu . Dinner: Orange. Snacks/Other: Potato Chips, Apples , Dua Kelinci Kacang Garing, Orange, Strawberries, Strawberries. more...
2208 kcal Exercise: zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...



     
 

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