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Iogurte com amendoim, banana-maçã, mamão, chia, semente de linhaça e geleia de goiaba diet.
View Diet Calendar, 19 February 2018:
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1212 kcal
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Fat: 70.79g | Prot: 80.24g | Carbs: 74.41g.
Lunch: Laranjas (com Casca), Frimesa Linguiça Toscana, Pepino (Descascado), Feijão Preto Cozido, Paleta Bovina, Alface. Dinner: Ritter Geleia de Goiaba Diet, Iogurte Natural de Leite Integral, LAR Amendoim Branco Torrado em Casa, Vila Alimentos Semente de Chia, Mamão, Banana-Maçã, Frimesa Presunto Fatiado, Frimesa Queijo Mussarela Fatiado. Snacks/Other: Elisa Creme de Amendoim, Hershey's Chocolate 60% Cacau Cranberry. more...
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1855 kcal
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Exercise:
Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 3 minutes, Resting - 9 hours and 57 minutes, Sleeping - 8 hours. more...
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ClovisGoncalves's Weight History
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