96lbs gone. only 41 to go. I feel so much better now. I will never go back to being unhealthy.
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82.1 kg
Lost so far: 15.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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841 kcal
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Fat: 56.16g | Prot: 48.11g | Carbs: 36.92g.
Breakfast: Nestle Sugar Free Hazelnut Creamer, Bacon, Eggland's Best Extra Large Grade A Eggs. Lunch: Tomatoes, Hy-Vee Shredded Sharp Cheddar, Lettuce, Daisy Sour Cream, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Ground Beef (Cooked). Dinner: Kraft Mayo, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Tomatoes, John Morrell Braunschweiger. more...
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2270 kcal
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Exercise:
Cleaning - 1 hour, Resting - 22 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...
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Losing 1.9 kg a Week
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Comments
Congrats!! You are way ahead of me, but I hope to catch up.
19 Feb 18 by member: Puranen
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Awesome drop, awesome total lost!
19 Feb 18 by member: 8Patty
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congrats! keep focused & you will do it!
19 Feb 18 by member: marshakanady
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19 Feb 18 by member: Gardenia.aa91
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monique421213's Weight History
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