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Aftensmad 300 kcal. Couscous med kødsovs og spidskålsalat.
View Diet Calendar, 19 February 2018:
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1017 kcal
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Fat: 31.54g | Prot: 46.44g | Carbs: 136.23g.
Breakfast: Arla Minimælk 0,5%, Rosiner (uden Kerner), Engvang Yoghurt, Cornflakes. Lunch: Pesto Sauce, Hamburgerryg, Grønne Ærter, Gulerødder, Schulstad Kernefuld. Dinner: Couscous (Kogt), Kødsovs, Spidskål, Olie-Eddikedressing. Snacks/Other: Spegepølse, Blommer, Lakrids, Vingummi. more...
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3284 kcal
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Exercise:
Bicycling (slow) - 18/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Orangebean's Weight History
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