Weigh In record (no journal entry) for 19 February 2018
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61.3 kg
Lost so far: 26.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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490 kcal
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Fat: 28.16g | Prot: 34.71g | Carbs: 23.65g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Грейпфрут, Вареное Яйцо. Dinner: Вареное Яйцо. more...
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Losing 1.4 kg a Week
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Tor_Sher's Weight History
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