Weigh In record (no journal entry) for 31 May 2012
|
60.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 22.84g | Prot: 40.13g | Carbs: 133.78g.
Breakfast: Porridge . Lunch: Cheese Triangle, Bread, Piccalilli. Dinner: Curry Sauce, Chicken Curry, Chicken Drumstick (Skin Not Eaten), White Pita Bread. Snacks/Other: Nectarines, Braeburn Apples, Tea with Milk. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|