Weigh In record (no journal entry) for 19 February 2018
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86.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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985 kcal
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Fat: 41.86g | Prot: 55.56g | Carbs: 97.76g.
Breakfast: Добряна Сыр Король Артур 50%, Кофе, Nestle Злаковый Батончик с Корицей Cini Minis . Lunch: Хлеб Черный, Суп Грибной. Dinner: Хуторок Овощная Смесь Мексиканская, Рибай Стейк, Гречка Гречка Отварная. Snacks/Other: Яблоко, Творожный Десерт. more...
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Losing 0.4 kg a Week
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Ketrin_Lyudnikova's Weight History
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