Weigh In record (no journal entry) for 19 February 2018
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72 kg
Lost so far: 5.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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705 kcal
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Fat: 34.78g | Prot: 36.14g | Carbs: 64.36g.
Breakfast: Röd Paprika, Garant Tunna Skivor Rökt Skinka, Bregott Bregott Normalsaltat, Pågen Lingongrova (40g). Lunch: Blå Band Hollandaisesås, Potatis (Skalad, med Salt, Kokt), Findus Laxfiléer. more...
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Gaining 0.6 kg a Week
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asastockhaus's Weight History
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