Weigh In record (no journal entry) for 19 February 2018
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71.6 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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859 kcal
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Fat: 39.84g | Prot: 17.08g | Carbs: 62.26g.
Breakfast: Kaffee mit Milch. Lunch: Reis Poliert, Gekocht, Minestrone Italenischer Eintopf. Dinner: Aldi Hirtenkäse, Weißkohl, Gekochtes Ei, Strauchtomaten, Gurke (mit Schale), Gut & Günstig Blattsalat Mix. Snacks/Other: Kartoffelchips, Beck's Bier (330ml). more...
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Gaining 2.5 kg a Week
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franschee's Weight History
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