Weigh In record (no journal entry) for 19 February 2018
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1636 kcal
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Fat: 78.38g | Prot: 132.65g | Carbs: 95.96g.
Breakfast: Яйцо (Целое), Творожная Запеканка, Куриные Бедрышки (Запеченные), Миндаль, Хохланд Творожный Сыр, Хлебпром Хлеб Южноуральский, Молоково Молоко 2,5%, Увелка Гречка в Пакетиках. more...
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Losing 0.9 kg a Week
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celisheva_elena's Weight History
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