Weigh In record (no journal entry) for 31 May 2012
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70.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 30.71g | Prot: 87.08g | Carbs: 145.88g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Special K Fruit Crisps - Strawberry. Lunch: Butter, Brussels Sprouts, Pork Chop. Dinner: Chicken and Broccoli Rice Sides, Chicken. more...
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