Weigh In record (no journal entry) for 19 February 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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3346 kcal
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Fat: 160.45g | Prot: 145.74g | Carbs: 301.53g.
Lunch: Garant Blandfärs, Firm Silken Tofu, Pear, Banana, Uncle Bens Ris. Dinner: ICA Grekiska Oliver, Texas Longhorn Pommes, Rump Steak. Snacks/Other: Ricard Pastis, Marabou Schweizernöt, FCB Proteinpro Coconut, Päron. more...
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Losing 1.4 kg a Week
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serge de gosson's Weight History
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