martinaranis's Journal, 18 Feb 18

Weigh In record (no journal entry) for 18 February 2018
63 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
1937 kcal Fat: 43.16g | Prot: 161.28g | Carbs: 226.72g.   Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Tucapel Arroz Blanco Grado 2. Snacks/Other: Plátano Maduro, Surlat Leche Descremada sin Lactosa con Sabor Chocolate, Avena. more...
Gaining 0.7 kg a Week

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martinaranis's Weight History


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