Weigh In record (no journal entry) for 31 May 2012
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71.7 kg
Lost so far: 29.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 89.46g | Prot: 48.78g | Carbs: 211.22g.
Breakfast: 1% milk, cookies and creme pop tart. Lunch: starburst, Simply Naked Pita Chips, babaganough. Dinner: chili's guacamole, chili's margarita, chili's ribs, chili's loaded mashed potato. Snacks/Other: atkins hazelnut. more...
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2408 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Standing - 4 hours, Desk Work - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Housework - 30 minutes. more...
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Losing 4.8 kg a Week
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JenKatja's Weight History
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