Weigh In record (no journal entry) for 18 February 2018
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1194 kcal
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Fat: 56.62g | Prot: 57.85g | Carbs: 113.05g.
Breakfast: Danlee Kokosnussöl Kaltgepresst Nativ, Kaffee. Lunch: Rossmann Vegetarische Bolognesesauce, Five Mills Bio Kichererbsennudeln. Dinner: Born Tomatenketchup, Cheddar-Käse, Böklunder Dicke Bockwurst, Roggenbrot. Snacks/Other: Chia-Samen, Äpfel, Frische Vollmilch 3,8% Fett, Puddingpulver Pur Vanille. more...
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1752 kcal
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Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.7 kg a Week
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ellipirelli62's Weight History
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